LEMON ESSENTIAL OILS

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Citrus limon

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Lemon Essential Oil

Lemon is the best-selling doTERRA essential oil and has a long history of usage and benefits. Lemon essential oil is a main ingredient in DIY household cleaners for its ability to clean surfaces and purify the air. Lemon essential oil also has a long history in the culinary industry and can also be consumed in drinks. It is also a great essential oil to use in a diffuser when the air needs to be cleared, or you want to uplift the mood in an environment.

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Uses:
Add 1-2 drops to a glass of water and consume daily
Add Lemon to DIY household cleaning recipes and use as a surface cleaner
Add 1-2 drops to old rag and use as furniture polish
Add Lemon to a diffuser to promote an uplifting environment
Use Lemon essential oil to clean and protect leather products

Directions for Use:
Diffusion: Place 3-4 drops in a diffuser.
Internal: Dilute 1 drop for every 4-fl. oz. of liquid.
Topical: Apply 1-2 drops, dilute with doTERRA Fractionated Coconut Oil to the area needed.

Cautions:
May cause irritation to sensitive skin
Keep out of reach of children
Do not use if pregnant or nursing without consulting your doctor
Avoid getting into eyes and ears

PRIMARY BENEFITS

-When diffused, may help clean and freshen the air
-When used as a household cleaner, may help disinfect and purify the air
-When consumed, may help promote digestive health
-When inhaled, may help promote respiratory health
-When inhaled, may help enhance mood

Application:

Aromatic, Topical, Internal
Dilution: NEAT

Lemon cleanses and purifies the air and surfaces.

When diffused, Lemon is very uplifting and energizing and may help to improve mood.

It naturally cleanses the body and aids in digestion.

It supports healthy respiratory function.

It may help with seasonal respiratory discomfort.

Diffuse Lemon to promote a positive mood.

Take Lemon internally to assist with seasonal respiratory discomfort.

Add Lemon essential oil to a spray bottle of water to clean tables, counter tops, and other surfaces.

Lemon oil makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.

Use a cloth soaked in Lemon essential oil to preserve and protect your leather furniture and other leather surfaces or garments.

Lemon essential oil is a great remedy for the early stages of tarnish on silver and other metals.

Put a few drops of Lemon on a rag to help remove stubborn, sticky residue off surfaces.

Wash hands with Lemon essential oil to remove grease after changing the oil in the car.

Add Lemon to enhance the flavor of desserts and main dishes.

It promotes healthy functioning of the GI tract.

Use Lemon essential oil in an oral rinse to soothe the mouth and throat.

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EO Beginners

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Aromatic Use

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Topical Use

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Internal Use

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LEMON ESSENTIAL OIL RECIPES

Lemon Oil Sticker Removal
Ingredients: 5 drops Lemon essential oil, 2 tablespoons baking soda, 1 cup water, Cleansing wipe or towel
Instructions: Combine everything but the towel in a small bowl. Remove as much of sticker as possible. Apply mixture to sticker remnants and allow to soak for 3-5 minutes. Use damp towel to wipe surface clean.

Lemon Kale Chips
Ingredients: 2 tablespoons olive oil, 2 drops doTERRA Lemon essential oil, 1 large bunch kale, washed and torn , nto bite-size pieces, Salt & pepper
Instructions: Preheat oven to 200° F. Wash, rinse, and dry kale leaves. Combine Lemon essential oil and olive oil in mixing bowl. Place kale leaves in bowl and toss in oil. Place kale leaves on baking sheet in a single layer. Salt and pepper to taste. Bake on center rack for 45-60 minutes or until crisp. Serve immediately.

Lemon Poppy Seed Soap
Ingredients: 20 drops Lemon oil, 2 lemons, zested, 2 tablespoons poppy seeds,1 pound melt and pour soap (i.e. goat's milk soap), Rubbing alcohol in spray bottle (optional)
Instructions: Chop soap base down into smaller squares. Place soap squares in microwave and melt on 30 second intervals. Add lemon zest and poppy seeds to melted soap squares. Add lemon essential oil and mix thoroughly. Pour soap into molds. (Optional) Spray soap with rubbing alcohol. Let soap stand for 2-3 hours. Use when ready.

Lemon Waldorf Salad
Ingredients: 7 drops Lemon oil, 5 apples, medium diced, 5 ounces celery, small diced, 4 ounces walnuts, course chopped, ⅔ cup mayo or plain Greek yogurt
Instructions: Combine all ingredients in a large mixing bowl. Mix thoroughly. Serve immediately. Cover and refrigerate leftovers.

DISCLAIMER

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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